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Mindful Flow in the Midst of your Day

Mindful Glimpses offers advanced, yet simple, micro-meditations that provide the deep benefits of meditation within minutes. Access natural calm, clarity, and compassion… anywhere, anytime.

Free 14-day trial (no credit card required)

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There is a new Mindful Glimpse each day

try one now

“Mindful Glimpses” is a short meditation that helps you shift out of worry, stress and your chattering mind. In less than 10 minutes, you’ll tap into your consciousness that’s already awake, calm, clear and connected.

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Three reasons you should try this for free for 14 days

1

Combines ancient wisdom and modern science to give you the most effective set of tools to live a fulfilling life.

2

Unique micro meditations that can be done in the midst of your day with eyes open to immediately shift you into flow.

3

Heal anxiety at the root, uncover natural compassion, shift into flow at home and work.

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Mindful Glimpses is brought to you by Effortless Mindfulness Institute (EMI), a 501(c)3 public charity. EMI is dedicated to teaching direct methods to access awake awareness, living from a flow state, nondual mindfulness, and heart mindfulness. It is the institute’s goal to make spiritual awakening learnable, teachable, and more accessible to everyone.

EMI wants to make these teachings accessible to everyone regardless of their ability to pay.

To request a scholarship please click here.

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For more about Loch Kelly, his events and books, and the Effortless Mindfulness podcast, visit LochKelly.org

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