The primary mission of the Mindful Glimpses App is to help people discover awake awareness as the source of intelligence, compassion, and flow to improve overall well-being and to increase loving and respectful relationships with others.

Teaching is done through adult educational-style training in unique, modern versions of ancient methods of meditation and inquiry. These methods are available to everyone, regardless of their background or beliefs. Awareness training helps us to learn how to navigate our own consciousness in order to relieve the bind of suffering and increase compassion.

The App is brought to you by the Effortless Mindfulness Institute is a 501(c)(3) public charity.